Avocado Roll Sushi Cake

When I’m out for sushi, the one thing I order every single time is avocado maki…usually two rolls. They are so rich and creamy with their slightly chilled, ripe avocado center. Dipped in soy sauce, they are my idea of heaven. This recipe … Continued

Pecan Pie Granola Bars

Vega’s Recipe Centre has been one of my go-to sites for plant-based recipes for a while now. They’ve got entrees, snacks, desserts, smoothies, you name. It’s their blog where I discovered my favourite recipe for Cauliflower Buffalo Wings, Monkey Bread and soooo many … Continued

Chocolate Avocado Cream Cups

It’s no secret that avocados are one of my very favourite foods. To me, they’re like apples…one a day keeps the doctor away. I like them savoury and sweet – they are so versatile. Can you imagine my excitement when Avocados From … Continued

5 Amazing Butternut Squash Soup Recipes

Is it even possible to eat too much butternut squash soup at this time of year? I’m doubtful… This cozy fall staple is the kind of dish I like to make on repeat during October and November. If you’re not a big … Continued

Cranberry Coconut Cheesecake Bars

As a kid, my Thanksgiving dinner plate consisted of three items: caesar salad (excluding the white crunchy parts), white turkey meat and cranberries. I was so picky, I wouldn’t even try the stuffing because of the green bits of parsley and celery. … Continued

Nutritious Nursing Snacks

One of the main tips I’ve been given as a soon-to-be-mom is to stock up on breastfeeding snacks. Nursing requires a lot of calories and hunger can strike fast and hard. In an effort to battle the hanger, I’m stocking … Continued

Meatless Monday Makes Moves in Vancouver

Thanks to the efforts of celebrities like Paul McCartney and Oprah, you’ve likely heard the term “Meatless Monday”. This international movement with the simple message of “once a week, cut the meat” has spread to over 30 countries and has … Continued