5 Amazing Butternut Squash Soup Recipes

Is it even possible to eat too much butternut squash soup at this time of year? I’m doubtful… This cozy fall staple is the kind of dish I like to make on repeat during October and November. If you’re not a big … Continued

Cranberry Coconut Cheesecake Bars

As a kid, my Thanksgiving dinner plate consisted of three items: caesar salad (excluding the white crunchy parts), white turkey meat and cranberries. I was so picky, I wouldn’t even try the stuffing because of the green bits of parsley and celery. … Continued

Nutritious Nursing Snacks

One of the main tips I’ve been given as a soon-to-be-mom is to stock up on breastfeeding snacks. Nursing requires a lot of calories and hunger can strike fast and hard. In an effort to battle the hanger, I’m stocking … Continued

Meatless Monday Makes Moves in Vancouver

Thanks to the efforts of celebrities like Paul McCartney and Oprah, you’ve likely heard the term “Meatless Monday”. This international movement with the simple message of “once a week, cut the meat” has spread to over 30 countries and has … Continued

Nut Cheese Platter

A night of good television (debate!!!) requires equally good viewing snacks. Here are the details of tonight’s 100% plant-based cheese platter, built with Blue Heron Creamery nut cheese. Clock-wise from top left: BC hazelnuts Gone Crackers (Olive Oil & Cracked Pepper) Young … Continued

Blueberry Cheesecake (Vegan)

If there’s one vegan dish that doesn’t require a single ounce of compromising, it might be nut-based cheesecake. It’s got all the fat and flavour of traditional cheesecakes, minus all the negatives that go hand-in-hand with dairy. I love this recipe in particular so so … Continued