What I Feed My Vegan Baby

I have a vivid memory of the first dish my dad taught me how to cook: scrambled eggs. I was four, and I used a yellow step stool to reach the pan on the stove. I remember loving the eggs cooked until they were brown … Continued

To Die For’s Coconut Peanut Butter Power Balls

It’s been six years and we’re finally making something other than loaves!! Meet our new coconut peanut butter power balls. I think of them as a two-bite version of my favourite oatmeal concoction. They’re a bit salty (sea salt) and lightly sweetened with maple … Continued

2nd Annual Dairy-Free Living Event

Please join us on November 5th for the second annual Dairy-Free Living event, sponsored by Earthsave Canada. Coordinated by The Vegan Project and Fresh + Fit Vancouver, this event will include education by 4 speakers on how and why to … Continued

To Die For Pumpkin Loaf

For the second season in a row, we’re making our super-moist, spicy pumpkin loaf made without animal products!! It’ll be available all winter long, from the first day of Fall until February 28th. Here’s where you can find our pumpkin loaf in … Continued

A Vegan Thanksgiving Feast at “The Acorn”

The Acorn Restaurant is giving thanks this year by taking dinner reservations of all party sizes on Sunday, October 8th and Monday the 9th for a Thanksgiving feast. In addition to their newly launched a-la-carte autumn menu, the Acorn is offering the … Continued

Food Focused Fall Getaway to The West Kootenays

I’m a food-focused traveller. Over the past twelve months, trips to Melbourne, Stockholm and Copenhagen were planned after reading about the amazing local cuisine. I loved all of these cities—each with unique neighbourhoods, a progressive food scene, friendly locals and best of all, the ability to … Continued

Everyday Green Smoothie with Oat Milk

Wahoo, there’s a new oat milk on shelves in Canada!!!! Canadian company SoFresh has just launched Oat Unsweetened Original and Oat Unsweetened Vanilla. These are the first refrigerated oat beverages in our country, developed by the Earth’s Own team in … Continued

Black Bean Brownie Ice Cream

Ice cream. It’s all about the chunks! Sometimes I’ll choose a particular flavour just for its chunks. And then when I dive in I’ll eat around the ice cream to get to said glorious chunks. Since I’m so crazy about chunky, textured ice cream … Continued

Buffalo Cauliflower Wing Pizza

I’m sure I’m not alone when I say my favourite pizza in town is the Stranger Wings from Virtuous Pie. With its spicy chunks of cauliflower, house made cashew mozzarella and creamy blue cheese sauce, it is absolutely irresistible!! I’m so … Continued