Homemade Chocolate

On many an evening, while sitting on my couch craving something sweet, this recipe has saved me. It is so, so so easy…and equally delicious. All you need is cocoa or cacao powder, coconut oil and a liquid sweetener (preferably maple … Continued

Lemony Roasted Potato and Avocado Salad

Avocados are nature’s butter, minus the saturated fat and cholesterol. They can immediately take a dish from ‘good’ to ‘amazing‘. That’s the story with this salad. These Greek-inspired potatoes are my absolute favourite, but paired with extra-large cubes of ripe avocado, … Continued

Blue Coconut Ice Cream

A few weeks ago I walked into The Juicery Co. for lunch and walked out with a bottle of E3Live’s Blue Majik. This sparkly blue powder is an extract of spirulina, a heavy-duty superfood said to relieve physical discomfort. The adult … Continued

Cashew Macadamia Nut Cheese

The other day while scrolling Instagram, I stumbled across a delicious looking macadamia nut cheese recipe from @datesandavocados. I’d never tried one of her recipes before, but this nut cheese just looked so good. I had to try it! Calling for … Continued

Chocolate Mint Superfood Smoothie with Avocado

“Chocolate comes from cocoa, which is a tree. That makes it a plant. Chocolate is salad,” – unknown So true…right? This excellent quote applies well to this month’s avocado recipe because March is Dieticians of Canada’s Nutrition Month. And this Chocolate Mint Superfood Smoothie, … Continued

Peanut Butter Fudge Puffed Rice Bars

When it comes to dessert, I have pretty good self-control. I’m usually able to eat ‘one’, and leave it at that. Except when it comes to these bars. I’m pretty sure I’ve gained at least five pounds over the past two … Continued

Mint Basil Guacamole

Is guacamole the most popular / easy-to-make appetizer ever? I think so! It’s hard to mess up because avocado is so gosh darn delicious on its own. On Super Bowl Sunday, why don’t you mix it up with some new flavours? This twist … Continued

Almond Cream

A recent visit to Melbourne’s beloved Monk Bodhi Dharma inspired me to try making ‘almond cream’ at home. Their lattes were so unbelievably creamy, I couldn’t resist asking for their secret. A barista revealed that their house-made almond milk was made … Continued

Chocolate Coconut Cups

Chocolate filled ‘cups’, of any kind, are a favourite dessert snack around my house. I’ve made Chocolate Almond Butter Cups, Tahini Mocha Cups, Avocado Cream Cups and now Chocolate Coconut Cups. These might be my new favourite! It doesn’t get much better than rich, … Continued