Almond Cream

A recent visit to Melbourne’s beloved Monk Bodhi Dharma inspired me to try making ‘almond cream’ at home. Their lattes were so unbelievably creamy, I couldn’t resist asking for their secret. A barista revealed that their house-made almond milk was made … Continued

Chocolate Coconut Cups

Chocolate filled ‘cups’, of any kind, are a favourite dessert snack around my house. I’ve made Chocolate Almond Butter Cups, Tahini Mocha Cups, Avocado Cream Cups and now Chocolate Coconut Cups. These might be my new favourite! It doesn’t get much better than rich, … Continued

The Perfect Avocado Toast

Over the past year or two, avocado toast has become so popular, it’s now a mainstay on most modern cafe and restaurant menus. This quick and easy breakfast or snack isn’t just a favourite because it’s so delicious though…it does … Continued

Avocado Flatbread Appetizer

The avocado is one of those crowd-pleasing ingredients. Who doesn’t love avocado? Answer: no one I am aware of! When choosing an appetizer to make this holiday season, consider this avocado flatbread. It’s the perfect party dish for several reasons. First, it’s … Continued

Avocado Roll Sushi Cake

When I’m out for sushi, the one thing I order every single time is avocado maki…usually two rolls. They are so rich and creamy with their slightly chilled, ripe avocado center. Dipped in soy sauce, they are my idea of heaven. This recipe … Continued

Pecan Pie Granola Bars

Vega’s Recipe Centre has been one of my go-to sites for plant-based recipes for a while now. They’ve got entrees, snacks, desserts, smoothies, you name. It’s their blog where I discovered my favourite recipe for Cauliflower Buffalo Wings, Monkey Bread and soooo many … Continued

Chocolate Avocado Cream Cups

It’s no secret that avocados are one of my very favourite foods. To me, they’re like apples…one a day keeps the doctor away. I like them savoury and sweet – they are so versatile. Can you imagine my excitement when Avocados From … Continued

5 Amazing Butternut Squash Soup Recipes

Is it even possible to eat too much butternut squash soup at this time of year? I’m doubtful… This cozy fall staple is the kind of dish I like to make on repeat during October and November. If you’re not a big … Continued

Cranberry Coconut Cheesecake Bars

As a kid, my Thanksgiving dinner plate consisted of three items: caesar salad (excluding the white crunchy parts), white turkey meat and cranberries. I was so picky, I wouldn’t even try the stuffing because of the green bits of parsley and celery. … Continued

Nutritious Nursing Snacks

One of the main tips I’ve been given as a soon-to-be-mom is to stock up on breastfeeding snacks. Nursing requires a lot of calories and hunger can strike fast and hard. In an effort to battle the hanger, I’m stocking … Continued