Heartbeets Run Club

Get it? Heartbeets? We’re the Vancouver run club powered by plants! More about us… We love running on the seawall and in forests, four-legged friends are always welcome and we loooove sipping on green smoothies as a group post-run. More info … Continued

“What The Health” Premiere in Vancouver

  The next Mindful Movie Night is a very special one…so special, that we’ve rented out the 150-seater Cinematheque Theatre and are offering two showtimes.“What The Health” is a life-changing, eye-opening documentary. The first thing I thought after watching it was, “Everyone needs to … Continued

Mindful Book Club: What We’re Reading

During a trail run in the UBC Endowment Lands, my friend Genieve and I decided to start a book club…Mindful Book Club. The goal is to fill our brains with information that could help create positive change for our environment, health and animals. We’ve been inspired … Continued

Mindful Movie Night 15: “Eating You Alive”

The next Mindful Movie Night is happening on Tuesday, February 28th at Chinatown’s Stretch Yoga. The Juice Truck and I are excited to team up with our friends Tamara Taggart, Kate Horsman and Genieve Burley who brought this month’s documentary of choice … Continued

Meatless Monday Makes Moves in Vancouver

Thanks to the efforts of celebrities like Paul McCartney and Oprah, you’ve likely heard the term “Meatless Monday”. This international movement with the simple message of “once a week, cut the meat” has spread to over 30 countries and has … Continued